Join us for something different at Flo Life BJJ+. If you are a beginner you’ll love the close knit environment where students work together supporting each others goals. If you’re a seasoned grappler you’ll appreciate the safe, injury-free environment. You’ll still get tough rolls and a great training environment but without having to deal with constant nagging injuries…or worse. Our instructors will work with you every step of the way to develop a great on and off the mat training regime. The includes flexibility / movement training, diet / meditation, goal setting, recovery and more. Join us for something different.