Shoulder Grab: Your Weekly Flo Life Self-defense Technique

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Here’s your weekly self-defense technique.  In this video we show a great defense from the shoulder grab.  You’ll notice there are several pieces involved.  They can be done in this order, or they can be done as individual techniques.  TUNE IN EACH WEEK FOR MORE MOVES!  (Flo Life members – this is a curriculum move for colored belt advancement).

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