Check out the latest episode of Gracie Jiu-Jitsu Rocks podcast where my friend Marty and I discuss a wide array of topics including: Flo Life BJJ and its philosophy, the application of using other arts in Jiu-Jitsu, 13 years at brown belt, life…Jiu-Jitsu and MORE! Give it a listen. It’s available on iTunes as well. Be sure to subscribe and write a nice review too! Marty has a great show.