Cross Collar choke-101 in four parts

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In these four video segments we show the cross collar choke in detail.  This includes several counters / sweeps and more!  Be sure to study this choke as it is a VERY important tool to add to your arsenal.  Most importantly it’s a pretty simple technique that doesn’t require extreme flexibility or any other “special skills”.  Practice – Practice and Practice some more!  Enjoy and see you on the mats.

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