Ninja Leg-Lapel Choke from mount


Here’s a sweet little leg-lapel choke that came from the original Ninja Roll Choke.  Give it a try and as always – Happy Training ninjas!  

Don’t forget our new Adult BJJ schedule:  Monday – Friday 7:00 PM – 8:15 PM, followed by open training.  Remember, consistency is the KEY!!  Pick your days and get to class.

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