We will now have a kids No-Gi class once per month. Dates Weds. 8/29 5:15 PM, Weds. 9/19 5:15 PM
For this class you can wear the following:
Top: Rash guard or tee shirt. We recommend getting a swim shirt – they work perfect as a rash guard and can be purchased at Target / Walmart etc.
Bottoms: Gi pants or shorts. Make sure your shorts can be tied as they will be wrestling.
*No exposed zippers / buttons / etc. that can puncture skin.