Join us every Wednesday (Core Skills) & Saturday for No Gi Submission Grappling at Flo Life BJJ+
All levels are welcome – No experience necessary.
When: Wednesday 7:00 PM – 8:15 PM Core Skills No Gi followed by Open Collaboration 8:15 PM – 9:00 PM (No gi open rolling / drilling)
Saturday’s 11:00 AM – 12:00 PM No Gi Submission grappling followed by
Open Collaboration 12:00 PM – 1:00 PM (No gi open rolling / drilling)
What: Wrestling moves with chokes and joint locks combined with old school training secrets and new style ninja skills. Great for all levels.
What to wear? Tights (spats) or shorts, Rash guard (compression shirt) or tee shirt. Origin Maine offers a great line or Gi and No-Gi grappling apparel. Super high quality, all proudly made in the USA. Origin Maine – Click here.