New Blues, School Picnic, Movie Night, Teen Class & MORE!!!

This is an exciting week at Flo Life BJJ!  We have our school picnic on 7/21…a new teens class coming and so much more!!!

7/21 – School Picnic 12:00 PM -? Addenbrooke Park, Lakewood (right off Garrison) We will have mats and a cover – so bring your gi if you want to roll!  We have a sign up sheet at the school for food items.  (Please bring food, drinks etc.) 

8/3 (Sat) – End of Summer Kids Movie Night!  7:00 PM – 10:00 PM Cost:  $25 ($20 for each additional person) Includes FREE popcorn!  (ages 4 +)

8/7 – Teen BJJ Classes start! 6:00 PM – 6:45 PM This class is open to all teens ages 12 – 16 years old.

8/7 New Kids Fall Kickboxing schedule – Monday / Wednesday 4:30 PM – 5:15 PM



Special congratulations to our first three Blue Belts at Flo Life BJJ.  These gentlemen have grown tremendously as martial artists and and human beings.  I am very happy to see them make the leap to blue belt.  The had an intense test that included demonstrating proficiency in 100 Jiu-jItsu techniques and self-defense moves, thirty minutes of straight grappling with fresh partners and much more.  It was a night filled with hard work, smiles and tons of inspiration!  We look forward to everyones future progress.

Special thanks to Lena for the gracious, incredible pictures!


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