Stay connected…Time to TRAIN!


As we all navigate these unforeseen waters we learn to adapt and overcome.  Don’t look at these as “challenges” but rather opportunities for something better.  We have this great technology which allows us all to continue training and communicating.  It’s not perfect… but it works.  We have tons of great content on our YouTube channel and Zoom classes to help everyone stay connected.  In this time of isolation… connection is imperative.  We offer classes Tues. / Thurs. / Sat. for adults at 12:00 PM plus evening classes every night.  We’ve made zoom logins even easier by removing the passcode and allowing an easier sign in.

Tuesday / Thursday classes are currently being run by purple belt Blake.  (use his meeting ID 810-364-070

All evening (kids and adults) and Saturday classes are run by Professor Mike – simply use the Meeting ID: 912-531-7772

If you haven’t logged into a Zoom class – now’s the time!  You’ll get a great workout modified for one person with little space.  You don’t even need mats!

Also be sure to checkout our YouTube channels for more great content, class workouts and curriculum!

Blue Belt Curriculum   Home Workout Drills  BJJ For Kids   BJJAfter40

Stay connected with us via social media on Facebook and Instagram @FloLifeBJJ and @BJJAfter40  Share your home training pics and experiences…  Remember, we are there for YOU!

Leave a Reply