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NEW Expanded Online Schedule!

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We’re excited to announce our newly updated online schedule! Thanks to everyone supporting us during this time we are now able to offer extended classes through Zoom. This investment is possible because of your continued belief in us – Thank you!

The theme through April 27th – May 4th is: Bring a buddy to class – for kids & adults! Invite a family member or roommate, and pets welcome – include everyone in this Jiu-Jitsu party!

 

Use the link below or login ID number:

Join Zoom Meeting

https://us02web.zoom.us/j/9125317772

ID 912-531-7772

TUES / THURS 12:00 PM Login Code:  810-364-070

Monday 

Kids 5:15 pm  – 6:00 pm 

Adults 6:30 pm – 7:30 pm 

 

Tuesday 

12 noon – 1:00 pm

Filmed at FLO Life:

Kids 5:15 pm – 6:00 pm

Adults 6:30 pm – 7:30 pm

 

Wednesday 

Kids 5:15 pm – 6:00 pm

Teens 6:15 pm – 7:00 pm

 

Thursday 

12 noon – 1:00 pm 

Filmed at FLO Life:

Kids 5:15 pm – 6:00 pm

Adults 6:30 pm – 7:30 pm

 

Friday 

Adults 7:00 pm  – 7:45 pm stretching + conditioning 

 

Saturday 

Kids 11:00 am  – 11:45 am 

Adults 12:00 noon  -1:00 pm

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