It’s so exciting having everyone back and crushing it. We’ve seen Omar now lose 35 pounds… and many other also getting huge results! Awesome job everyone.
We have lots of great things coming at FLO Life. As we navigate through these past few months we are more grateful than ever to have you all in our lives. Thank you!
Upcoming schedule additions:
Saturday 12:00 PM is now a NO-GI class. Class Uniform: Gi pants or spats / leggings / shorts with spats or leggings underneath. (no exposed legs please)
Competition Class: Sunday 6:00 PM *Please get prior approval from Professor to attend.
Coming Soon: Kids MMA class 12-week sessions
Don’t Forget! All Flo Life members get a 20% discount in our On-demand Instructional store… Tons or great videos all at a reasonable price. Members code: flolife20
Perfect companion to what we’ve been working on!